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Working with AI Agents

Why people feel more burnt out with AI Agents instead of reclaiming their time back

Z at Kaizen Coach's avatar
Z at Kaizen Coach
Jun 13, 2026
∙ Paid

The Mental Stack

Your brain can hold about 4-7 things at once. That’s it. Every unfinished task, every deferred decision, every open loop competes for that space.

Engineers call this a stack overflow. HBS researchers now call it brain fry.

AI agents made it worse. You’re now managing your own work plus a dozen parallel threads you’ve delegated: a Claude wr…

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